Nutritional benefits: 1. Palm oil in banga soup is very rich in vitamin K that plays important role in blood clot. It is essential for building strong bones and prevents heart disease. 2. The vitamin K , which contains antioxidant present in palm kernel Juice prevents cancer. 3.Vitamin K properties contributes to prevent Alzheimer’s disease. Vitamin K improves insulin sensitivity. 4. Magnesium content in palm kernel juice play important role in over 300 enzymatic reactions with the body including the metabolism of food and synthesis of fatty acids and proteins. 5. Magnesium is involved in neuromuscular transmission and the activity of muscle relaxation. No wonder after consuming a plate of banga soup there is general body relaxation. 6.In the elderly, intake of banga soup made with palm kernel juice helps to prevent the prevalent of insulin resistance (diabete), coronary heart disease( heart failure, abnormal heart rhythm), metabolic syndrome and osteoporosis
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